New year, new you? Participants in the Joint Industry Board benefits plan enjoy access to two wellness programs in stress reduction and weight management. JIB Medical has made both programs available virtually via Zoom.
The Stress Reduction Program teaches Local 3 members and plan participants how to manage stress and anxiety, relieve pain, and best practices in mindfulness. Please call JIB Medical at (718)591-2014 to schedule a virtual appointment.
The LightenUp! Weight Management Program has already helped many Local 3 members, JIB staff, and their families to achieve healthy weight goals. For extra motivation, check out the flyer below for a participant’s own positive feedback and click here to read more success stories. LightenUp! is managed by Judy Blades, JIB Medical’s Wellness Coordinator, and the program is powered by the Evolve platform, a product of Intellihealth. Evolve makes it easy for you to track and log your progress via your cell phone and other devices. For an application or more details, call Joint Board Medical at (718) 591-2000 ext. 1408 or email Lightenup@jibei.com.